Pain: Acute vs. Chronic
The experience of physical pain is a simple truth of the human condition. Whether you have suffered the sting of a papercut, the break of...
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silvadepanian
Dec 8, 20223 min read
Holiday Blues: Why They Exist and How to Overcome Them
There is a long list of reasons why holidays might not be a person's happiest time of year. Unfortunately, for many people holidays are a...
silvadepanian
Feb 6, 20222 min read
Breadcrumbs: A Trail Leading to Nowhere
Dating and relationships can be complicated enough. Their complexity is heightened further as we try to navigate unhealthy behaviors and...
silvadepanian
May 27, 20214 min read
So You’re Stuck in Bed: Now What?
When you tell a healthy person that you’re sick and stuck in bed, the usual reactions range from, “I hope you feel better soon,” to,...
silvadepanian
May 27, 20213 min read
Fatigue and Chronic Pain
Have you been feeling tired lately? Does the word “tired” not even begin to cover the level of your seemingly constant exhaustion? You...
silvadepanian
May 27, 20213 min read
Chronic Pain: Tricks to Help You Keep Going
Whether your chronic pain is due to physical structural injury or neuro-pathalogical symptoms, the experience of feeling pain is very...
silvadepanian
May 27, 20213 min read
Chronic Pain and Mental Health
We have all heard of mental illness stigmatization. If someone is feeling too depressed to move out of bed, or another is too anxious to...
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